BackWomen's Ministry Event

English

OUR BODIES BEST KEPT SECRET!

Discover your lymphatic system and why it matters to everyday health

We hear plenty about heart health and blood circulation, but much less about another remarkable network quietly detoxifying our bodies — the lymphatic system.

Our lymphatic system works for us every day — so how can we work with it?

Join Yifen, Occupational Therapist and Certified Lymphedema Therapist, for an easy-to-understand health talk exploring how this often-overlooked system helps maintain fluid balance, reduce swelling, support immune function and keep our tissues healthy. We'll also discover its fascinating connection with our digestive system.

This won't just be a talk! Yifen will guide us through simple movements and exercises that can support healthy lymphatic flow — practical habits you can incorporate into everyday life — followed by a relaxing group walk together.

BRING A FRIEND and come discover your body's hidden flow, and simple ways to keep it moving well.